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Radical Wellbeing at Work: A Day in the Life of Your Brain

  • Thursday, August 24, 2023
  • 3:00 PM - 4:00 PM
  • Zoom
  • 42

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 ISPI SoCal Presents – Radical Performance Improvement

Radical Wellbeing at Work: Series

Sarah Song

Session Description

In this webinar, we will spend 'a day in the life' of the brain and learn about the four major brain waves and how they impact our energy.

We will also learn various brain hacks to boost focus, creativity, relaxation and sleep to improve overall performance.

About the Speaker

This webinar is facilitated by Sarah Song, a former neuroscientist and Fortune-300 creative executive turned leadership coach and corporate wellness educator.



    ISPI SoCal

    The Leading Professional Association Dedicated to Performance Improvement

    Chapter of ISPI 

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